Jeff is a highly passionate and knowledgeable authority in the fields of natural medicine and holistic nutrition. He holds a PhD in Natural medicine and Holistic Nutrition Jeff skillfully utilizes his extensive expertise to enhance the overall well-being of his clients. As a board-certified wellness practitioner, NSCA strength and conditioning specialist, and functional mobility specialist, he demonstrates a strong commitment helping individuals achieve their personal health objectives and improve their quality of life. Additionally, with a Master Instructor certification in martial arts and a deep-seated love for the culinary arts as a chef, Jeff effectively combines the principles of physical fitness with insightful nutritional guidance. This unique approach allows him to support clients in fostering a balanced and healthy lifestyle that meets their individual needs.

Samantha is a dedicated Reiki Master, passionate Yoga Instructor, and experienced Mindfulness Coach. With her unique expertise in Forest Bathing and Fitness Training, she guides individuals on a holistic journey towards wellness and balance. Samantha's nurturing approach helps clients connect with their inner selves while promoting physical and mental health. Join her in embracing a lifestyle and discover the transformative power of nature and movement.